Come Home to Yourself Coaching Circle
In this time of uncertainty, the relationship that you have with yourself is more critical than ever. Now more than ever, you need to be deeply rooted within yourself and those roots must be grounded in love and compassion. You are being called on to step into your personal leadership, take radical care of yourself and others, build deeper connections and show up courageously. When faced with challenging circumstances, your levels of confidence and feelings of worthiness are critical in your ability to be resilient.
But what do you do when your self-doubt, the feeling of “not enough” shows up? When your self-doubt shows up in perfectionism, proving yourself or people pleasing? When you feel overwhelmed and exhausted, yet somehow you’re just not getting enough “done”? You just don’t feel like you’re enough?
You might find that especially now, your self-doubt is coming up even stronger as you look out into a world that looks so different from even just a few weeks ago.
How do you become more deeply rooted within yourself and empowered so that you feel you can manage the uncertainty that we’re currently facing? How do you take care of yourself and others in the best way? And how can you let go of the need for perfectionism and show up to your life more authentically and courageously?
How do you build a loving and compassionate relationship with yourself that says “I am enough” as I am?
Many of these questions have been central to my own personal journey and the work that I have been doing with my clients over the years in helping them to make the journey from self-doubt to inner confidence. I have supported women to reclaim their sense of worthiness and confidence, and in doing so, helped them to change careers, birth creative projects and businesses, improve their relationships, become stronger leaders and generally helped to create a more loving, compassionate and peaceful relationship with themselves.
Coaching meets Book Club
Books have always played an incredibly important role in my own personal growth. You will often find me with my head stuck in another book (or five at the same time…), so I thought why not combine my love for books and my love of coaching & workshops in one!
The Coming Home to Yourself Coaching Circle is an intimate group coaching experience where we will use some of the books that have influenced me most on my personal journey and we come together to discuss the wisdom and insights – and even more importantly, apply the wisdom from the book to your own life. This is where the magic really is!
As such, the Coaching Circle will go beyond a shared reading and discussion of the book and include group coaching on how to apply the learning and insights from the book to your own life. Because as we all know,
“Knowledge is potential.
Action is power.”
As a trained coach and someone who comes from deep personal experience I will guide you. I also know that being able to connect with others and receive their support is moreover what will help you to put your insights into action.
One of the authors that has profoundly influenced me is Brené Brown, a research professor at the University of Houston and a leading expert on shame, authenticity, and belonging.
Therefore, it’s no surprise that her book The Gifts of Imperfection will be the very first book that I have selected for this coaching circle. In this work, Brené Brown shares ten guideposts on the power of Wholehearted Living – a way of engaging with the world from a place of worthiness.
Her work centres on these questions:
How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion and connection that we need to recognize that we are enough?
Her writing is personal, deeply engaging and moving, and she has the amazing ability to make you cry and laugh at almost the same time.
If you would like to begin your own journey to authentic inner confidence, take a deep dive into The Gifts of Imperfection and….
- Get a better understanding of what self-doubt is and how you can learn to manage it so it no longer holds you back
- Become more authentic
- Learn how to take better care of yourself so you can thrive
- Develop a more compassionate relationship with yourself
- Learn to embrace your imperfections and move toward a place of enough
And do that under the guidance of a coach and with the support of a small and intimate group, then this might be just the thing for you!
This work is fundamentally about reclaiming your worthiness – and in doing so, offering yourself The Gifts of Imperfection: courage, compassion and connection.
Feeling more authentic, alive and joyful, being kinder to yourself and others, having a deeper sense of belonging and able to take imperfect action on the things that matter to you most.
Self-doubt is a universal experience that can often disconnect you from others and stop you from living fully. It’s a topic that we don’t often talk about openly, yet there is such power in coming together to discuss and share experiences. You will undoubtedly find yourself feeling more heard and seen – and receiving the support of others in itself is an incredibly healing gift.
- Bi-weekly coaching circle session run online (through Zoom)
- Start date: 7 May (19.00 – 21:00 CET)
- Following dates: Saturday 23 May from 10.30 – 12.30, Thursday 4 June from 19.00 – 21:00, Saturday 20 June from 10.30 – 12.30, Thursday 2 July from 19.00 – 21:00 and Saturday 18 July from 10.30 – 12.30 (all times CET)
- The number of participants has been limited to 6 to ensure that there is enough space and time for everyone
- Facilitated by a trained coach
Each session will start with a general presentation and discussion of core concepts in the book. We will then move on to discuss the practical application of these concepts to your life and share our experiences and learning with each other. You will be receiving exercises and additional material as applicable.
Please note this current package is a special offer as this is pilot programme and I want to make it accessible to you during this current time.
- VIP package: Coaching circle + 2 personal coaching sessions (60 minutes) special price: 547 euro (normal investment rate: 1047 euro)
- Coaching circle: 297 euro (normal investment rate: 597 euro)
Payment is in advance but payment plans are available on request.
Need further info?
If you have any questions or if you would like to talk to me and see whether this is the right fit for you, please don’t hesitate to reach out at all and contact me at email@example.com
If you are interested, but the dates/times do not work for you, please let me know as well. There may be an opportunity to create an alternative group if there is enough interest!
I look forward to hearing from you!